A good marinade can improve the taste and aroma of any meat, making it more tender and juicy, and chicken is no exception. It's hard to believe, but a good marinade can make chicken even tastier than beef and pork. Do you have any doubts? Then our article is for you.

Chicken marinade is an integral component of cooking meat if you want it to be truly tasty and 100% soft. Moreover, using a new marinade each time, you will always get dishes that are different from each other, so you will certainly never get tired of chicken. Since chicken meat has a neutral taste, almost any marinade is perfect for it, but marinades based on soy sauce, mustard marinades, citrus marinades, marinades with honey, marinades based on fermented milk products, tomato marinades and marinades with using wine. If you really want something exotic, marinating chicken in coconut milk will infuse it with the aroma of the tropics. Chicken marinade is a great way to enrich the taste of meat, making it sweet-spicy, tender-creamy, sour or “sparkly” at your discretion.

Chicken meat is very tender, so it usually does not involve the use of “aggressive” components in marinades, such as vinegar or fruits with high acidity. If they are added, then in limited quantities to give the meat certain flavor notes. Spices and herbs that go well with chicken include ground black pepper, paprika, turmeric, curry, cumin, ginger, oregano, basil, thyme and rosemary. The average marinating time for chicken is 2 to 4 hours. It is best to marinate a whole bird for about 8 hours, leaving it in the refrigerator overnight. The longer the chicken marinates, the more tender and juicy the meat will be. Marinades using soy sauce, which are so popular when preparing chicken, should be salted especially carefully, since the sauce already contains salt. Do not forget that the meat must be marinated in glass or enamel containers - aluminum and plastic are not suitable for such purposes.

Chicken marinade makes the meat incredibly tender and simply outrageously tasty, so it’s time to use the marinade recipes that Culinary Eden has compiled for you. The marinade recipes presented are perfect for both baking chicken in the oven and for cooking barbecue.

Simple marinade for chicken with mayonnaise and onions

Ingredients:
150 g mayonnaise,
2 large onions,
3-4 cloves of garlic (optional)
1 teaspoon salt,

1 kg of chicken meat.

Preparation:
Place chicken in a large bowl. Add mayonnaise, onion cut into rings or half rings, chopped or pressed garlic (if used), salt and pepper. Mix everything thoroughly with your hands, cover the bowl with plastic wrap and put in the refrigerator to marinate. The chicken will be ready to cook after 1 hour, but it is best to let the meat marinate for 5 hours or more.

Mustard chicken marinade with honey

Ingredients:
1/3 cup mustard,
1/4 cup honey
1 tablespoon vegetable oil,
1/2 teaspoon ground paprika,
1/2 teaspoon turmeric,
1/2 teaspoon garlic powder,
1/2 teaspoon salt,

1/4 teaspoon chili pepper,
1/4 teaspoon ground ginger,
700-800 g chicken meat.

Preparation:
In a large bowl, combine all marinade ingredients. Place chicken meat into the marinade and mix thoroughly with your hands. Cover the bowl with plastic wrap and refrigerate for at least 1 hour or overnight.

Apple marinade with mustard and garlic

Ingredients:
1/2 cup apple juice or cider
1/4 cup apple cider vinegar
1/4 cup grainy mustard,
2 tablespoons vegetable or olive oil,
1 tablespoon sugar,
4 cloves of garlic,
salt and ground black pepper to taste,
700-800 g chicken meat.

Preparation:
Pass the garlic through a press and combine all the ingredients for the marinade in a bowl. Pour the resulting marinade over the chicken, cover the bowl and refrigerate for 4 hours.

Asian Style Soy Sauce Chicken Marinade

Ingredients:
1/2 cup soy sauce,
1/4 cup sugar
60 g ginger,
2 cloves of garlic,
2 teaspoons vegetable oil,
1 teaspoon ground black pepper,
500 g chicken meat.

Preparation:
Finely chop the ginger, pass the garlic through a press. Mix all the ingredients for the marinade and marinate the chicken in it for 2 to 4 hours.

Soy marinade with honey

Ingredients:
1 glass of vegetable oil,
1/2 cup soy sauce,
1/3 cup honey (or more to taste)
1/4 cup lemon juice,
3 large cloves of garlic,
1/2 teaspoon ground black pepper,
1 pinch chili pepper (optional)
1 kg of chicken meat.

Preparation:
In a bowl, mix the oil with soy sauce, honey, lemon juice, minced garlic, black pepper and chili pepper. Place the chicken in a bowl and stir to coat the chicken evenly with the marinade. Cover the bowl and place in the refrigerator for 3-4 hours.

Kefir marinade for chicken with garlic

Ingredients:
1.5 cups of kefir,
3-4 cloves of garlic,

2 teaspoons dried oregano,
1 teaspoon cumin (optional)
1 teaspoon salt,
1 kg of chicken meat.

Preparation:
Pass the garlic through a press and add to kefir along with vegetable oil, oregano, cumin and salt. Marinate the chicken in the mixture for 8 to 24 hours.

Spicy marinade with rosemary

Ingredients:

1/2 cup balsamic vinegar, wine vinegar, or apple cider vinegar
1/4 cup soy sauce,
1/3 cup lemon juice,
3/4 cup sugar
2 tablespoons mustard,
2 teaspoons dried rosemary,
2 teaspoons garlic powder,
1 teaspoon salt,
1.5 kg of chicken meat.

Preparation:
Mix all ingredients for marinade. Place the chicken in a resealable plastic bag, pour in the marinade, seal the bag and shake well. Marinate the chicken for 4 to 24 hours in the refrigerator, but if you have limited time, the chicken will absorb the marinade perfectly after just 30 minutes. It is recommended to turn the bag of chicken periodically during marinating.
This marinade can also be used to prepare a delicious sauce for chicken by simmering it over low heat until thickened. An important rule in this case is that you should never use the marinade that contained the chicken to prepare the sauce. Either pour out half a cup of the prepared marinade for the future sauce, or increase the amount of ingredients when cooking if you need more sauce.

Beer marinade with onion and cumin

Ingredients:
1 1/2 glasses of beer,
1/2 cup vegetable or olive oil,
1 onion,
5 cloves of garlic,
1 teaspoon salt,
1/2 teaspoon ground black pepper,
1/2 teaspoon paprika,
1/2 teaspoon cumin,
1/4 teaspoon chili pepper,
1/2 bunch of fresh parsley
2 kg chicken.

Preparation:
Pour oil into a bowl. Mix salt, black pepper, paprika, cumin and chili pepper, add spices to the oil. Add chopped or pressed garlic, chopped onion and chopped parsley. Mix everything well, then slowly pour the beer into the bowl.
Pour marinade over chicken placed in a zip-top plastic bag. Shake the bag well so that the entire chicken is completely covered with the marinade. Place the bag in the refrigerator for 1 hour or overnight.

Orange marinade with tomato paste and oregano

Ingredients:
5 tablespoons orange juice,
2 tablespoons vegetable oil,
1 tablespoon orange zest,
1 tablespoon of tomato paste,
1 tablespoon turmeric,
1 teaspoon dried oregano,
1/2 teaspoon salt,
1/2 teaspoon ground black pepper,
500 g chicken meat.

Preparation:
In a large shallow bowl, combine all marinade ingredients. Add chicken meat and mix thoroughly with your hands. Cover the bowl and refrigerate for about 4 hours.

Lemon-garlic marinade with pepper

Ingredients:
3 tablespoons lemon juice,
3 tablespoons vegetable or olive oil,
4 cloves of garlic,
1 tablespoon lemon zest,
1 tablespoon coarsely ground black pepper,
1/2 teaspoon salt,
500 g chicken meat.

Preparation:
In a large bowl, combine lemon zest, oil, minced or pressed garlic, pepper and salt. Place the chicken in a bowl, stir to coat the meat evenly with the marinade, and marinate in the refrigerator for 4 hours or overnight.

Wine marinade with onions

Ingredients:
1 glass of dry white wine,
1/4 cup lemon juice,
1 small onion
1/2 teaspoon salt,
a few sprigs of dill or parsley,
500 g chicken meat.

Preparation:
In a bowl, mix wine, lemon juice, chopped onion, chopped herbs and salt. Pour the prepared marinade over the chicken, cover the bowl and refrigerate for several hours or overnight. Turn the meat periodically during the marinating process.

Tomato marinade with onions and herbs

Ingredients:
500 ml tomato juice,
3 onions,
1/2 bunch of dill,
1 tablespoon dried basil,
1 tablespoon dried oregano,
1 teaspoon coarsely ground black pepper,
1 teaspoon salt,
1 kg of chicken meat.

Preparation:
Pour tomato juice into a bowl. Add onion, chopped into half rings, chopped dill, dried herbs, salt and pepper. Pour the resulting marinade over the chicken, cover and marinate in the refrigerator for at least 5 hours. It is advisable to periodically stir the meat in the marinade.

Chicken marinade is an excellent opportunity to experiment with ingredients, changing them at your discretion, because strictly adhering to recipes is not at all necessary, especially if your imagination is raging and your hands are eager to go into battle. We wish that your marinated chicken turns out to be the most delicious and tender! Bon appetit!

Chicken can make a delicious dish if the bird is properly prepared, processed and served. This is quite easy to do, given the wide selection of recipes that tell you how to make marinade for chicken. Cooking methods may vary depending on the ingredients used.

Marinade for chicken in the oven - recipe

Since, as a rule, chicken is cooked in the oven, it is first of all recommended to learn the recipe for such an occasion. Time plays an important role when marinating. If so, then it is better to put it in the sauce the night before. When only pieces are to be baked, you can keep the meat for a couple of hours at room temperature. Following simple rules will help you get a delicious marinade for chicken in the oven.

Ingredients:

• juice of 1 lemon;
• mustard – 1 tbsp. l.;
• olive oil – 1 tbsp. l.;
• rosemary – 0.5 tsp;
• black pepper – 0.5 tsp.

Preparation

1. All products are mixed.
2. Pieces of poultry are immersed in chicken marinade and placed in a plastic bag, where they are kept for 15-20 minutes.

Kefir chicken marinade

Another affordable way to give poultry a great taste is to use it. Then the meat turns out especially tender and juicy. To surprise your guests, you can simply add a little basil. One of the well-known rules is that if the meat must lie in the sauce for a long time, then salt is added before it goes into the oven.

Ingredients:

• kefir (1%) – 2 cups;
• mustard – 1 tbsp. l.;
• vegetable oil – 1 tbsp. l.;
• garlic – 2 cloves;
• black pepper – 0.5 tsp;
• basil – 0.5 tsp.

Preparation

1. The components are mixed.
2. The pieces are immersed in a chicken marinade.
3. Recommended marinating time is 8-10 hours.

Marinade for chicken with honey

Professional chefs in fashionable restaurants use this option as honey marinade for chicken. The classic recipe requires few ingredients, but the taste is always amazing. Knowledgeable chefs advise avoiding mayonnaise when marinating, and using other ingredients that will highlight the individual taste of the dish, for example, honey.

Ingredients:

• honey - 2 tbsp. l.;
• sunflower oil – 3 tbsp. l.;
• salt;
• pepper;
• seasonings – basil, marjoram;
• garlic – 2 cloves.

Preparation

1. Melt the honey.
2. Combine all the ingredients together and pour them over the chicken.
3. After 2 hours the meat will be ready for baking.

Marinating seems like a simple process to many, but it is recommended to take it seriously, since it can not only improve the dish, but also significantly spoil it. There are particularly successful recipes, which include marinade for. It gives the dish a special aroma, so it is often used by housewives who always have most of the products on hand.

Ingredients:

• mild mustard - 1 tbsp. l.;
• honey – 5 tbsp. l.;
• garlic – 2 cloves;
• juice of 1 lemon;
• salt;
• pepper.

Preparation

1. Mix the ingredients into a homogeneous mixture and coat the chicken with it.
2. Marinate at room temperature for about 2 hours.

Chicken marinade with soy sauce

If the housewife needs to know the best marinade for chicken, then it is worth experimenting with adding different seasonings and products. For example, prepare a mixture of soy sauce, which gives the meat an oriental flavor. Skilled chefs perfectly select herbs and spices, resulting in the perfect soy marinade for chicken, which makes the bird soft and juicy.

Ingredients:

• soy sauce – 3 tbsp. l.;
• ginger – 1 tsp;
• garlic – 2 cloves;
• honey - 1 tbsp. l;
• spices - to taste;
• sesame oil – 1 tbsp. l.

Preparation

1. Melt the honey and chop the garlic. Mix the ingredients and pour in soy sauce, add sesame oil.
2. Add spices, immerse the poultry pieces in the marinade for the prepared chicken.
3. Leave overnight.

For lovers of spicy foods, a chicken marinade recipe is suitable, which contains the appropriate ingredients that will give the dish a certain zest. The poultry is kept in the marinade from 20 minutes to 3 days, it all depends on what taste qualities of the dish you want to get in the end. The longer you leave the bird to soak, the more intense the flavor it will have.

Ingredients:

• ketchup – 1 glass;
• spicy mustard – 1 tbsp. l;
• ground chili pepper;
• sugar – 1 tbsp. l.;
• garlic – 2 cloves;
• salt;
• black pepper;
• coriander.

Preparation

1. Mix the ingredients using a hand or regular blender.
2. Coat the chicken pieces with the mixture and keep in it for the appropriate time.

In nature, there is nothing tastier than barbecue, no matter what type of meat it is made from. One variation is charcoal-roasted poultry, which will gain even more flavor if you prepare a delicious chicken marinade. It is an excellent alternative to the method of marinating in mayonnaise, as it will fully reveal and complement the unique taste of the dish.

Ingredients:

• juice of 1 lemon;
• garlic – 2 cloves;
• vegetable oil – 2 tbsp. l.;
• greenery;
• coriander;
• paprika;
• turmeric.

Preparation

1. This is a very simple marinade for chicken, which consists of mixing the ingredients until smooth.
2. The marinating time depends on what part of the chicken the kebab is made from. It is recommended to keep the chicken breast for 30 minutes, and the chicken leg for 6-8 minutes.

If a cooking method such as hot smoking is used to cook poultry, then the marinade for such chicken will perfectly complement the dish. It gives the meat a spicy taste and prevents drying out. To improve the taste and appearance of the bird, herbs and spices are added, and the use of a component such as honey gives the dish a ruddy and golden crust.

Ingredients:

• water – 250 ml;
• olive oil – 150 g;
• lemon juice – 100 g;
• a mixture of dry spices to taste;
• Honey – 1 tbsp. l;
• garlic – 3 cloves;
• salt – 1 tsp;
• ground black pepper.

Preparation

1. To make a marinade for, the bulk components are dissolved in water, which is brought to a boil.
2. Drop the chicken into the mixture.
3. To fully marinate, you need to keep the meat in the refrigerator for about 15-20 hours.

Marinade for grilled chicken

There are many methods of marinating, both for a conventional oven and for grilling. If you want to please your family and guests with something delicious, you should try a new recipe every time. Marinade for grilled chicken at home allows you to save significant money on the purchase of a ready-made dish. At the same time, he will not require overly refined products.

Chicken in honey-mustard marinade is a tasty and satisfying dish that is suitable for everyday life and holidays. If you want to reveal the taste of a familiar dish in a new way, then carefully read our recommendations.

Chicken in honey-mustard marinade in the oven

Juicy chicken pieces coated in a crispy crust will impress your guests. For this dish you will need the following products:

• Chicken thighs and drumsticks - nine pieces.
• Honey - one
• Dijon mustard (beans) - one teaspoon.
• Russian mustard - teaspoon.
• Soy sauce - one tablespoon.
• Garlic - three cloves.
• Vegetable oil - one tablespoon.
• Spices to taste - basil, oregano, paprika, dill, marjoram, ground black pepper.
• Salt.

So, let’s prepare honey mustard. Read the recipe below:

• Pour the oil and soy sauce into a suitable bowl and then add honey and mustard to it. Mix the ingredients.
• Rub the legs with garlic, salt and spices. Place the drumsticks and thighs in the pan, then sprinkle them with the aromatic herbs.
• Pour the prepared marinade into the pan and mix the chicken pieces with it. After this, cover the dish with a lid and place it in the refrigerator overnight.
• In the morning, grease the baking dish with oil and place it in it.

Cook the dish for about one hour until a beautiful golden brown crust appears. This chicken goes well with all side dishes and salads.

Honey mustard marinade for chicken in a frying pan

With this recipe you can quickly prepare a delicious dinner for guests or family.

Ingredients:

• Chicken fillet - 500 grams.
• Spicy mustard - one tablespoon.
• Honey - two large spoons.
• Salt - half a tablespoon.
• Vegetable oil - one spoon.
• Onion - one head.
• Spices and herbs (rosemary, parsley, paprika) - to taste.

Chicken in honey mustard marinade is very easy to prepare:

• Cut the breasts into long strips and place the pieces in a deep bowl.
• Send mustard, honey and butter there. Add salt and seasonings and then mix everything with your hands or a spoon. Leave the fillet to marinate for half an hour (if you have time, you can do it for several hours).
• Peel the onion, cut into half rings and fry in a frying pan until golden brown.
• Add the chicken pieces to the onion and cook everything together for another ten minutes.

Complete the finished dish with a side dish and chopped fresh vegetables.

Chicken in mustard-honey marinade, cooked in a sleeve

This beautiful dish will decorate your holiday table.

Required products:

• Chilled broiler chicken carcass (gutted) - one and a half or two kilograms.
• Two tablespoons of liquid (eg.
• French mustard - two tablespoons.
• Salt - one spoon.
• Half a lemon.
• Seasoning for chicken - two large spoons.
• Garlic - three cloves.

Chicken in honey-mustard marinade in the sleeve is prepared as follows:

• First, prepare the honey mustard marinade for the chicken. Squeeze lemon juice into a suitable bowl, add chopped garlic, mustard, salt, honey and seasoning. Mix all ingredients.
• Rinse the carcass, dry it and brush with the prepared marinade. After that, transfer it to a tight food bag and put it in the refrigerator for at least three hours. If you have the opportunity to prepare in advance, then let it sit in the cold overnight.
• Transfer the chicken to a baking bag and pour the remaining sauce over it. Fasten the edges of the sleeve and make several punctures in it with a knife.
• Cook the dish in a preheated oven for an hour and a half. When the required time has elapsed, remove the baking sheet, cut the bag and unfold its edges. Then return and cook for another 20 minutes. Do not forget to periodically water it with the released juice.

When the chicken is covered with a beautiful golden crust, it can be transferred to a large flat dish. Decorate it before serving with sliced ​​fresh vegetables, as well as sprigs of fresh herbs.

Chicken kebab in mustard-honey sauce

If you are going to spend time outdoors, then pay attention to this recipe.

Required products:

• Eight chicken drumsticks.
• Three tablespoons of regular mustard.
• Two tablespoons grainy
• Five tablespoons of olive oil.
• Tablespoon bite.
• Two spoons of honey.
• Three bay leaves.
• and salt to taste.

We will prepare the honey-mustard marinade as follows:

• In a deep glass bowl, combine honey, two types of mustard, olive oil and vinegar. Mix the products, add ground pepper and bay leaf.
• Wash the drumsticks and immerse them in the marinade. Place the bowl of chicken in the refrigerator for several hours.
• Thread the chicken drumsticks onto a skewer and place them over the grill with hot coals.
• Fry the kebab until done, remembering to periodically turn the skewers and baste the chicken with the remaining marinade.

This delicious dish comes together very quickly, so chop the vegetables and prepare the lettuce leaves ahead of time. Cool the kebab a little, then place it on plates, add tomato sauce and serve to guests.

Rosy chicken for the holiday

Surprise your guests with a delicious and beautiful dish. It is very simple to prepare, and the whole process will not take you much time.

Ingredients:

• Four chicken legs.
• A tablespoon of honey.
• A tablespoon of mustard.
• Four spoons of soy sauce.
• Three spoons of kebab ketchup (sweet and sour taste).
• Two spoons of mayonnaise.
• A teaspoon of paprika.
• Half a teaspoon of hot and black pepper.
• Three cloves of garlic.

How to prepare chicken in honey mustard marinade? Read the recipe for this simple and delicious dish below:

• For the marinade, mix honey, mayonnaise, mustard, ketchup and soy sauce in a glass bowl. Add crushed garlic and spices to them.
• Mix the marinade well and then dip the chicken legs into it. Leave them alone for one hour.
• Place the chicken on a parchment-lined baking sheet.

Bake the legs for about 45 minutes and do not forget to turn the pieces fried on one side in time.

Wings in honey mustard sauce

Even novice cooks can cope with preparing this simple and tasty dish.

To get started, stock up on the following products:

• Ten chilled chicken wings.
• Four spoons of hot mustard.
• Four spoons of light honey.
• Four tablespoons of butter.
• Half a teaspoon of salt.
• A pinch of ground pepper.
• One lemon.
• A little vegetable oil to grease the foil.

Read the original recipe here:

• Cut the lemon and squeeze out the juice.
• Melt the butter in a saucepan, then cool it and pour it into the juice.
• Add honey, mustard, salt and pepper. Mix all ingredients well.
• Dip the wings in the marinade and let them sit there for about half an hour.
• Cover a baking sheet with foil and grease it with vegetable oil. Preheat the oven.

Place the wings on a baking sheet and bake them until done.

Chicken on a can

The secret of this dish lies in a special spicy marinade that makes the chicken skin shiny and rosy.

Products:

• One small chicken.
• Two spoons of honey.
• Two spoons of mustard sauce.
• Three cloves of garlic.
• 200 ml water.

• Wash the chicken, rub with salt and a mixture of mustard and honey. Leave it for half an hour.
• Pour water into a jar, add peeled garlic and bay leaf.
• Place the jar in a container of water (the fat will drain there).
• Place the chicken on the jar and cover it with foil.

Cook the dish in a preheated oven for half an hour. After this, carefully remove the foil, brush the chicken with the remaining marinade and return it to the oven for another quarter of an hour.

Conclusion

We hope you enjoy the Honey Mustard Marinated Chicken. This original dish with a spicy taste will make a pleasant impression on your guests and they will definitely notice your culinary talent. Among the advantages of this cooking method are the speed and simplicity of the entire process.

If you want to always be in shape, eat chicken. Tired of bland chicken breast? Marinate the bird so that it tastes better than beef and even pork!

It is not deposited on the waist, it is easily digestible protein and invaluable polyunsaturated fatty acids, a huge amount of vitamins and minerals that make us slimmer, healthier and younger.

How to marinate chicken. 6 rules:

1. To ensure that the chicken always turns out tender and juicy, choose only chilled product, but not frozen.

2. To marinate poultry, use exclusively glass or enamel dishes; everyone knows about the dangers of aluminum and plastic.

3. The longer the chicken is in the marinade, the more tender it becomes.

4. Marinades containing soy sauce should be salted with caution.

5. Salt the bird at the end of cooking or just before eating so that the salt does not draw out all the moisture and make the chicken tough and dry.

6. To ensure that dietary barbecue meat always turns out juicy, place the skewers as close to each other as possible, cook the kebab over hot coals and make sure that there is no fire!

1. Honey mustard marinade.

Juicy baked chicken with a beautiful crust just like in the advertisement - really real! This is the best way to roast poultry. Honey combined with French mustard adds a subtle zesty sweetness, while the mixture of herbs, garlic and lemon adds amazing flavor. Prepare two, or better yet, three servings at once. Honey chicken never stays on the table!
And at the dacha, take super-budget wings and be sure to cook them on the grill.

Products:

150 g liquid honey

100 g French grain mustard

2 tbsp. vegetable oil

5–7 cloves of garlic

1 bunch of dill

1 bunch of parsley

salt - to taste

How to prepare honey mustard marinade:

1. Using a paring knife, zest the lemon and cut it into thin strips. Squeeze lemon juice and mix it with mustard, honey, vegetable oil, finely chopped garlic, herbs and zest. To stir thoroughly.

2. Marinate the chicken for 3-6 hours.

3. The finished bird should be baked together with the lemon peels included in the composition.

4. During cooking, periodically brush the chicken with the remaining marinade, salt the bird at the very end.

2. Yogurt marinade.

The easiest marinade for lovers of everything super-dietary. Only natural products and no mayonnaise!

Products:

1 tbsp. natural yogurt (can be replaced with kefir or even fermented baked milk)

1 tbsp. lemon juice

1 tsp curry

1 tsp turmeric

1 tsp cardamom

salt - to taste

How to make spicy yogurt marinade:

1. Mix all ingredients into a homogeneous mass and marinate the bird. It is recommended to soak the chicken in the yogurt marinade overnight.

Salt the chicken at the end of cooking or just before serving.

3. Orange marinade.

The recipe for this marinade is great for cooking chicken in the oven or over charcoal. A pleasant light spiciness combines in the most harmonious way with orange notes and curry spice. Ruddy, golden, luxurious chicken!

Products:

3 oranges

2 tbsp. vegetable oil

2 tsp curry

ground red pepper - to taste

salt - to taste

How to make orange marinade:

1. Squeeze juice from two oranges, cut the third into thin slices.

2. Pour orange juice over the legs, thighs, wings or breast (or all at once) and leave for 15-20 minutes.

3. Combine honey, butter, curry, pepper. Mix into a homogeneous mass.

4. Marinate the chicken for 2-4 hours.

5. Place the finished bird in a mold, place orange slices on top, brush with marinade again and bake until done. Add salt immediately before use.

4. Fiery marinade.

Hot chicken for thrill seekers. Poultry cooked in this marinade goes perfectly with fresh vegetable salad and tomato juice. Best suited for cooking on skewers, in a home smoker or on the grill.

Products:

150 ml soy sauce

1 bunch of green onions

2 tsp ground red pepper

1 head of garlic

5–7 cm ginger root

How to make a fiery marinade:

1. Finely chop the green onions.

2. Grate the garlic and ginger on a fine grater.

3. Combine soy sauce, green onions, red pepper, garlic and ginger.

4. Mix all ingredients.

5. Marinate the chicken and pack tightly in the pan.

6. Leave in the refrigerator overnight. Add salt as needed at the very end of cooking.

5. Marinade-glaze.

Chic and shine! Moreover, shine – in the literal sense of the word! Divine glazed chicken will become the most luxurious dish on your table. The marinade is especially suitable for baking chicken drumsticks and wings, however, a whole chicken will also blow everyone away.

Products:

150 ml soy sauce

5–7 cm ginger root

3 cloves garlic

1 tbsp. provencal herbs

1 pinch of pepper

salt - to taste

How to prepare marinade glaze:

1. Grate the ginger on a fine grater.

2. Combine honey, soy sauce, garlic, ginger and spices.

3. Mix all ingredients into a homogeneous mass.

4. Bring to a boil over low heat and boil for 4–5 minutes, cool.

5. Place the prepared chicken in a baking dish, generously grease with the resulting glaze, and cover with foil.

6. Place in an oven preheated to 180ºC, bake for 15 minutes and brush with sauce again.

7. Continue to baste the chicken every 5-7 minutes while baking until done. Add salt at the end of cooking.

6. Sour cream marinade.

If your baked chicken turns out stringy and tasteless, try a sour cream marinade. The poultry meat turns out incredible: tender and melts in your mouth with subtle notes of ginger and a slight taste of mustard. This marinade is especially good for baking chicken breast fillets.

Products:

5 tbsp. low-fat sour cream

3 tbsp soy sauce

1 tbsp. Russian mustard

1 tbsp. dry provencal herbs

2 tsp ground ginger

salt - to taste

How to prepare sour cream marinade:

1. Combine all ingredients and beat with a fork into a homogeneous mass.

2. Wash and dry the chicken.

3. Marinate the chicken for at least 2 hours.

4. Place the pieces in a mold and bake in an oven preheated to 180ºC until cooked.

5. During cooking, periodically brush with remaining marinade.

6. 10 minutes before the end of cooking, add salt as needed and place a thin slice of any hard cheese on each piece of chicken.
Bake until crusty.

7. Lemon marinade.

The secret to this amazing citrus marinade is the addition of herbs and spices, which give the bird a rich, intense flavor. Just juicy chicken and nothing extra! The marinade is ideal for roasting chicken meat in a sleeve or on the grill.

Products:

5–7 cloves of garlic

1 tbsp. allspice corns

3 tbsp. vegetable oil

1 tsp saffron

1 small bunch of rosemary (can be replaced with dried)

salt - to taste

How to make lemon marinade:

1. Peel the garlic and crush it with a knife.

2. Cut the lemon into large cubes. Tear the rosemary sprigs with your hands.

3. Combine lemons and rosemary. Mix the ingredients well with your hands.

4. Add garlic, oil, pepper and saffron, mix thoroughly.

5. Marinate the chicken for 5 to 12 hours. Salt at the very end of cooking.

8. Tomato marinade.

The combination of herbs with garlic and paprika creates a wonderful marinade for cooking the most tender chicken in its own juices. Thick, aromatic gravy and soft chicken meat go well with any side dish - from simple buckwheat porridge to fancy pasta.

Products:

1 tbsp. thick tomato juice

2 tbsp. vegetable oil

1 tbsp. ground paprika

5 cloves garlic

1 bunch of basil

1 bunch of mint

salt - to taste

How to prepare tomato marinade:

1. Chop the garlic, mint and basil very finely. Combine with tomato juice and vegetable oil. To stir thoroughly.

2. Marinate the chicken for 2-4 hours.

4. Place the finished bird in a hot frying pan, after 2-3 minutes, reduce the heat to low and simmer, covered, in its own juices until cooked. During cooking, you can add a little water if necessary, and add salt at the very end.

5. When serving, sprinkle with chopped mint if desired.

9. Kvass marinade.

A simple and reliable, homemade and so clear kvass marinade will give your chicken a pleasant aroma of rye bread. And don't forget lots of fresh herbs and home-grown vegetables!

Products:

400 ml bread kvass (ideally made at home)

2 tbsp. Russian mustard

1 tbsp. honey

5–7 cloves of garlic

1 bunch of any greenery

1 pinch of pepper

salt - to taste

How to prepare kvass marinade:

1. Chop the garlic, finely chop the greens.

2. Combine kvass with mustard, honey, garlic, herbs and pepper.

3. Marinate the bird for 2–4 hours, but preferably overnight.

4. Bake the chicken on a wire rack or in the oven until golden brown. Salt a few minutes before cooking or before serving.

10. Wine marinade.

Soft texture and pronounced taste of chicken meat: red wine marinade for real gourmets! Red or white, dry or sweet – feel free to try new combinations. The marinade is ideal for preparing chicken kebab.

Products:

300 ml dessert red wine

100 g pitted prunes

1 onion

1 tsp carnations

salt, pepper - to taste

How to prepare wine marinade:

1. Cut prunes and onions into rings.

2. Combine wine, onion, prunes and pepper, stir.

3. Marinate the bird, keeping it in the refrigerator for at least 3 hours.

4. Stir occasionally during the marinating process. Add salt at the end of cooking or just before serving.

" " wishes you bon appetit!

Personally, we have long given up heavy meat, the benefits of which no one has proven, so we eat exclusively poultry. It is not deposited on the waist, it is easily digestible protein and invaluable polyunsaturated fatty acids, a huge amount of vitamins and minerals that make us slimmer, healthier and younger.

How to marinate chicken: 6 rules

1. To ensure that the chicken always turns out tender and juicy, choose only chilled product, but not frozen.

2. To marinate poultry, use exclusively glass or enamel dishes; everyone knows about the dangers of aluminum and plastic.

3. The longer the chicken is in the marinade, the more tender it becomes.

4. Marinades containing soy sauce should be salted with caution.

5. Salt the bird at the end of cooking or just before eating so that the salt does not draw out all the moisture and make the chicken tough and dry.

6. To ensure that dietary meat always turns out juicy, place the skewers as close to each other as possible, cook the kebab over hot coals and make sure that there is no fire!

Chicken dishes: cook according to recipes from the chef - watch the video recipe!

Honey mustard marinade

Juicy baked chicken with a beautiful crust just like in the advertisement - really real! This is the best way to roast poultry. Honey combined with French mustard adds a subtle zesty sweetness, while the mixture of herbs, garlic and lemon adds amazing flavor. Prepare two, or better yet, three servings at once. Honey chicken never stays on the table!

And at the dacha, take super-budget wings and be sure to cook them on the grill.

RECIPE FOR HONEY-MUSTARD MARINADE

What do you need:
150 g liquid honey
100 g French grain mustard
1 lemon

5–7 cloves of garlic
1 bunch of dill
1 bunch of parsley
salt - to taste

How to prepare honey mustard marinade:

1. Using a paring knife, zest the lemon and cut it into thin strips. Squeeze lemon juice and mix it with mustard, honey, vegetable oil, finely chopped garlic, herbs and zest. To stir thoroughly.

2. Marinate the chicken for 3-6 hours.

3. The finished bird should be baked together with the lemon peels included in the composition.

4. During cooking, periodically brush the chicken with the remaining marinade, salt the bird at the very end.

Yogurt marinade

The easiest marinade for lovers of everything super-dietary. Only natural products and no mayonnaise!

RECIPE FOR YOGURT MARINADE

What do you need:
1 tbsp. natural yogurt (can be replaced with kefir or even fermented baked milk)
1 tbsp. spoon of lemon juice
1 teaspoon curry
1 teaspoon turmeric
1 teaspoon cardamom
salt - to taste

How to make spicy yogurt marinade:

1. Mix all ingredients into a homogeneous mass and marinate the bird. It is recommended to soak the chicken in the yogurt marinade overnight. Salt the chicken at the end of cooking or just before serving.

Orange marinade

The recipe for this marinade is great for cooking chicken in the oven or over charcoal. A pleasant light spiciness combines in the most harmonious way with orange notes and curry spice. Ruddy, golden, luxurious chicken!

ORANGE MARINADE RECIPE

What do you need:
100 g honey
3 oranges
2 tbsp. spoons of vegetable oil
2 teaspoons curry
ground red pepper - to taste
salt - to taste

How to make orange marinade:

1. Squeeze juice from two oranges, cut the third into thin slices.

2. Pour orange juice over the legs, thighs, wings or breast (or all at once) and leave for 15-20 minutes.

3. Combine honey, butter, curry, pepper. Mix into a homogeneous mass.

4. Marinate the chicken for 2-4 hours.

5. Place the finished bird in a mold, place orange slices on top, brush with marinade again and bake until done. Add salt immediately before use.

Fiery marinade

Hot chicken for thrill seekers. Poultry cooked in this marinade goes perfectly with fresh vegetable salad and tomato juice. Best suited for cooking on skewers, in a home smoker or on the grill.

RECIPE FOR FIRE MARINADE

What do you need:
150 ml soy sauce
1 bunch of green onions
2 teaspoons ground red pepper
1 head of garlic
5–7 cm ginger root

How to make a fiery marinade:

1. Finely chop the green onions.

2. Grate the garlic and ginger on a fine grater.

3. Combine soy sauce, green onions, red pepper, garlic and ginger.

4. Mix all ingredients.

5. Marinate the chicken and pack tightly in the pan.

6. Leave in the refrigerator overnight. Add salt as needed at the very end of cooking.

Marinade-glaze

Chic and shine! Moreover, shine – in the literal sense of the word! Divine glazed chicken will become the most luxurious dish on your table. The marinade is especially suitable for baking chicken drumsticks and wings, however, a whole chicken will also blow everyone away.

RECIPE FOR MARINADE-GLAZE

What do you need:
150 ml soy sauce
80 g honey
5–7 cm ginger root
3 cloves garlic
1 tbsp. spoon of Provençal herbs
1 pinch of pepper
salt - to taste

How to prepare marinade glaze:

1. Grate the ginger on a fine grater.

2. Combine honey, soy sauce, garlic, ginger and spices.

3. Mix all ingredients into a homogeneous mass.

4. Bring to a boil over low heat and boil for 4–5 minutes, cool.

5. Place the prepared chicken in a baking dish, generously grease with the resulting glaze, and cover with foil.

6. Place in an oven preheated to 180ºC, bake for 15 minutes and brush with sauce again.

7. Continue to baste the chicken every 5-7 minutes while baking until done. Add salt at the end of cooking.

Sour cream marinade

If your baked chicken turns out stringy and tasteless, try a sour cream marinade. The poultry meat turns out incredible: tender and melts in your mouth with subtle notes of ginger and a slight taste of mustard. This marinade is especially good for baking chicken breast fillets.

RECIPE FOR SOUR CREAM MARINADE

What do you need:
5 tbsp. spoons of low-fat sour cream
Z st. spoons of soy sauce
1 tbsp. spoon of Russian mustard
1 tbsp. spoon of dry Provençal herbs
2 teaspoons ground ginger
salt - to taste

How to prepare sour cream marinade:

1. Combine all ingredients and beat with a fork into a homogeneous mass.

2. Wash and dry the chicken.

3. Marinate the chicken for at least 2 hours.

4. Place the pieces in a mold and bake in an oven preheated to 180ºC until cooked.

5. During cooking, periodically brush with remaining marinade.

6. 10 minutes before the end of cooking, add salt as needed and place a thin slice of any hard cheese on each piece of chicken.

Bake until crusty.

Lemon marinade

The secret to this amazing citrus marinade is the addition of herbs and spices, which give the bird a rich, intense flavor. Just juicy chicken and nothing extra! The marinade is ideal for roasting chicken meat in a sleeve or on the grill.

LEMON MARINADE RECIPE

What do you need:
2 lemons
5–7 cloves of garlic
1 tbsp. spoon of allspice peas
3 tbsp. spoons of vegetable oil
1 teaspoon saffron
1 small bunch of rosemary (can be replaced with dried)
salt - to taste

How to make lemon marinade:

1. Peel the garlic and crush it with a knife.

2. Cut the lemon into large cubes. Tear the rosemary sprigs with your hands.

3. Combine lemons and rosemary. Mix the ingredients well with your hands.

4. Add garlic, oil, pepper and saffron, mix thoroughly.

5. Marinate the chicken for 5 to 12 hours. Salt at the very end of cooking.

Tomato marinade

The combination of herbs with garlic and paprika creates a wonderful marinade for cooking the most tender chicken in its own juices. Thick, aromatic gravy and soft chicken meat go well with any side dish - from simple buckwheat porridge to fancy pasta.

TOMATO MARINADE RECIPE

What do you need:
1 tbsp. thick tomato juice
2 tbsp. spoons of vegetable oil
1 tbsp. spoon ground paprika
5 cloves garlic
1 bunch of basil
1 bunch of mint
salt - to taste

How to prepare tomato marinade:

1. Chop the garlic, mint and basil very finely. Combine with tomato juice and vegetable oil. To stir thoroughly.

2. Marinate the chicken for 2-4 hours.

4. Place the finished bird in a hot frying pan, after 2-3 minutes, reduce the heat to low and simmer, covered, in its own juices until cooked. During cooking, you can add a little water if necessary, and add salt at the very end.

5. When serving, sprinkle with chopped mint if desired.

Kvass marinade

A simple and reliable, homemade and so clear kvass marinade will give your chicken a pleasant aroma of rye bread. And don't forget lots of fresh herbs and home-grown vegetables!

RECIPE FOR KVASS MARINADE

What do you need:
400 ml bread kvass (ideally made at home)
2 tbsp. spoons of Russian mustard
1 tbsp. spoon of honey
5–7 cloves of garlic
1 bunch of any greenery
1 pinch of pepper
salt - to taste

How to prepare kvass marinade:

1. Chop the garlic, finely chop the greens.

2. Combine kvass with mustard, honey, garlic, herbs and pepper.

3. Marinate the bird for 2–4 hours, but preferably overnight.

4. Bake the chicken on a wire rack or in the oven until golden brown. Salt a few minutes before cooking or before serving.

Wine marinade

Soft texture and pronounced taste of chicken meat: red wine marinade for real gourmets! Red or white, dry or sweet – feel free to try new combinations. The marinade is ideal for preparing chicken kebab.

WINE MARINADE RECIPE

What do you need:
300 ml dessert red wine
100 g pitted prunes
1 onion
1 teaspoon cloves
salt, pepper - to taste

How to prepare wine marinade:

1. Cut prunes and onions into rings.

2. Combine wine, onion, prunes and pepper, stir.

3. Marinate the bird, keeping it in the refrigerator for at least 3 hours.

4. Stir occasionally during the marinating process. Add salt at the end of cooking or just before serving.